

LicenseĮverything in this project is licensed under the MIT license. That’s why this exercise is popular by the name of the clamshell exercise. this exercise will get you to lie down on the floor, on one side, by closing and opening the leg which is on top (it seems to be a clamshell) added with the use of a resistance band. To build a release version of the app just run make dist. An exercise that concentrates on gluteus medius or glute med is known as clamshell exercise with loop band. You can build and sign Sparkle with make Vendor. KeepingYouAwake uses Sparkle's ui-separation-and-xpc branch to deliver updates. Help Wanted!ĭo you want to improve the app or add useful features? Please go ahead and create pull requests. Eventually in 2014 I decided to build a replacement for myself that was optimized for macOS Yosemite and used the caffeinate command line tool under the hood. I used it for many years, but sadly it hasn't been updated in a while. KeepingYouAwake is inspired by Caffeine from Lighthead Software. BUT I cannot guarantee anything, so use this tool AT YOUR OWN RISK. This utility will not harm your Mac because it is based on an official command line tool by Apple. All current versions of macOS ship with this tool by default. The app is a small wrapper around Apple's caffeinate command line utility.

#Keepingyouawake clanshell install
Or install it via cask: brew cask install keepingyouawake.

KeepingYouAwake is a small menu bar utility for macOS (Version 10.10 and newer) that can prevent your Mac from entering sleep mode for a predefined duration or as long as it is activated.
